The Volumetrics Weight-Loss Plan enables you to eat satisfying portions of delicious foods and still lose weight, without giving up flavor or diversity in your diet.
Volumetrics is derived from twenty years of research on hunger and obesity by Dr. Barbara Rolls, PhD, a nutrition researcher at the Pennsylvania State University.
Dr. Rolls has based her weight-management plan on two key concepts: satiety and energy-density of foods.
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Lose Weight Without Dieting With the Volumetrics Weight-Loss Plan
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